Health Benefits of Sex
Sex offers surprising health benefits that extend way beyond your bedroom. Sex actually relieves stress and reduce blood pressure. Sex also boost your immunity. Having sex once or twice a week has been linked with higher level of an antibody called immunoglobulin A which can protect you from getting colds and other infections. Sex is also a good form of exercise. Just 30 minutes of sex burns 85 or more calories. There are really a lot of things sex can offer but always keep in mind to practice safe sex.

